ERGONOMICS-healthy computing
Thanks to Barbara, we have a link to great ergonomics resources.
Click here to see them! Your body will thank you!
Click here to see them! Your body will thank you!
posted by Jim Forde at 12:49 PM
2 Comments:
Great news ....i just reached the 120 degree knee bend and was encouraged by the dr. to assume that position sometimes while seated at the computer. does this mean that i must lock at 90?
Hi There!
I think you should follow the advice of your Dr. I think that this diagram represents what most people should do, taking into consideration the typical computer chair. I know that there are more adjustable chairs that have a forward lean that are also ergonomically great for you. That seems to match the advice your Dr. is giving you. I would trust him or her.
JIm :-)
Post a Comment
<< Home